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What is True Health?


All true healing is self-healing. Within every individual is an innate, intelligent, God-given, dynamic, bioenergetic, self-repairing, and self-regulating, self-defense system that maintains a healthy balance and integrity between the physical, emotional, mental and spiritual aspects of the living organnism.

In reality, there is no separation between the body, mind and spirit. It is one continuum that must be addressed holistically, in order to attain and maintain health and well-being.

The appropraite, intelligent, and judicous use of nutriceuticals, botanicals (medicinal herbs), and various other natural modalities powerfully support this self-defense system and the self-healing process.

While docotors (whether allopathic, osteopathic, homeopathic, naturopathic, chiropractic, traditional Chinese Medicine, etc.) can be helpful, professional guides along our path to the restoration and maintenance of health and well-beeing, ultimately, it is our personal responsibility.

True health is defined as freedom from limitations physically, emotionally, mentally, and spiritually.

Health on the physical level is freedom from pain and/or ability such that the body may be utilized to its fullest capacity.

Health on the emotional level is freedom from being stuck in a limited range of feeling, e.g., anger, irritability, depression, despair, excitement, joy etc., such that one may experience the full spectrum of emotionality from the deepest sorrow to the greatest joy.

Health on the mental level is the freedom from limitations in memory, in cognitive associative processes, in expressing oneself clearly and succinctly, to use one's mind to its fullest capacity.

And finally, health on the spiritual level is the cumulative freedom from limitations in body, emotional, andmid such that one may fully express oneself creatively and lovingly, and thereby live a rich, meaningful and fulfilling life.

The attainment and maintenance of health in this sense is a perpetually ongoing process of evolution, with its expected ups and downs in resonse to the myriad stresses inherent in modern civilization.

It is always wise, of couse, to have the support of well-trained, health care professionals, especially when you need further guidance beyond basic self-care measures.

To reach the tru health stage, you need to watch out for:

1. What to Eat;

2. What to Drink;

3. What to Breath;

4. What to Contact;

5. What to Excise;

6. What to Present;

7. What to Think;

And health is not only the physical body, also the mental health, and spiritual health.



About Dr. Lu

Dr. Lu  completed his medical education and training in China. (The Chinese Academy of Medical Sciences and Shandong University Medical College respectively) Over 20 years clinic and research experiences in both medical school and hospital, Dr. Lu learned both West Medicine and Traditional Chinese Medicine including modern medical technology, acupuncture, medicinal herbs, and specializing in neurology. After years practice and accomplishments in China, Dr. Lu was invited as a visiting  professor at the University of South Carolina, School of Medicine in 1991. After excellent achievements in research program funded by NIH and NSF, Dr. Lu decided to become a Doctor of Chiropractic in order to introduce the Traditional Chinese Medicine to the Western culture. Obtained Doctor Degree of Chiropractic from Parker College of Chiropractic, Dr. Lu became a licensed Doctor of Chiropractic and Board Permit in Acupuncture, then began his practice in Dallas Texas since then. Dr. Lu learned NAET and became a NAET Instructor in 2003 and 2014 respectively. In 2007 Dr. Lu was voted the best Acupuncturist in the City of Richardson by Living Magazine. In 2013, Dr. Lu was rated the Best Chiropractor in City of Plano. In 2014 advanced to America's Top Chiropractors specialized in Natural Medicine.


Dr. Lu Acu

Doctor of Chiropractic
Board Permit in Acupuncture
M.D. in China
Over 20 years of Clinic Experience
Member of ACA

Best Chiro 2013

Natural Medicine

America's Top Chiro

Acupuncture Care
Chiropractic Care
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